Starting the Week Right

Every Monday we start the day with a short meditation period and spend a few minutes reflecting on kindness, appreciation, and motivation.

Kindness Warmups

1.  Art of Apology

2.  Best Self to Social Media

3.  Fearless and Kind

4.  Quality of Healthy Relationships

5.  Types of Teasing

6.  Identify Values 

7.  Mindful Media Practice

8.  Promote Positive Messages

9.  Social Media Affects Real Life

10.  Active Listening

11.  The Value of Silence

12.  Stereotypes

13.  Common Ground 

14.  Kind Words

15.  Shared Identity

16.  Classroom Contract

17.  Good Listener

18.  Group Goal

19.  Letting Go Of Anger

20.  Mental Subtraction

21.  Respect

22.  Asking For Help

23.  Circle of Concern 

24.  Everyday Gratitude

25.  Feeling Connected